Patient Resources

Extra services will add health to your life. That’s why we offer a bunch of them!

We provide educational programs to everyone in the community – free of charge – in a range of different areas and topics. Our health educators partner with doctors, specialists, social workers, and other experts to provide you with classes that include:

  • Pregnancy and Newborns
  • Cholesterol and Hypertension
  • CPR
  • Dance Classes
  • Diabetes Empowerment Education Program™
  • Health Coaching
  • Healthy Eating
  • Healthy Heart
  • Home Safety and Fall Prevention
  • Hypertension
  • Nutrition
  • Senior Fitness
  • Stress Management
  • Strength Training and Balance
  • Supermarket Shopping
  • Walking Clubs
  • Weight Management
  • Weight Loss Surgery Support Groups
  • Yoga
  • Zumba Gold

Click here to view our current schedule of classes.

Ann's Story

When Ann retired from teaching, she knew she wanted to rekindle her childhood passion for tap dancing. On the day she discovered our Beginning Tap/Jazz classes, a rush of joy and nostalgia brought her back to a time in her youth when tap dance was at the center of her life’s most precious memories. Ann has been attending our Tap/Jazz classes consistently each week and she enjoys nothing more than dancing her way to better health.