Patient Resources

Extra services will add health to your life. That’s why we offer a bunch of them!

We provide educational programs to everyone in the community – free of charge – in a range of different areas and topics. Our health educators partner with doctors, specialists, social workers, and other experts to provide you with classes that include:

 

  • Balanced Nutrition
  • Bariatric Nutrition Program
  • Cholesterol and Blood Pressure Management
  • Diabetes Management Programs
  • Exercise and Movement Programs
  • Fitness Programs for Older Adults
  • Health Coaching
  • Home Safety and Fall Prevention

 

Click here to view our current schedule of classes.

 

Meet the Health Education team

Meet the Health Education team! Take a look at how they’re making a difference in the community by transforming health and wellness. From weekly exercise and on-demand classes to nutrition, heart health, diabetes management and more – there’s something for everyone!

To find the full list of resources on health and wellness, exercise, chronic disease management and more, click here.

New member welcome

Whether you recently joined or have been with us for a while, we made it easy for you to get started, see the many benefits and resources provided, and know who to call for questions. All in one convenient place.

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Ann's Story

When Ann retired from teaching, she knew she wanted to rekindle her childhood passion for tap dancing. On the day she discovered our Beginning Tap/Jazz classes, a rush of joy and nostalgia brought her back to a time in her youth when tap dance was at the center of her life’s most precious memories. Ann has been attending our Tap/Jazz classes consistently each week and she enjoys nothing more than dancing her way to better health.